Sleep Tip

Sleep is crucial to my recovery and therefore my training. I have been so lucky to have Beam by my side. 

Besides the Beam Dream Sleep Powder, they now offer Beam Dream in Caps!! Same dream different form.  Everything you love from the Dream blend, but in the convenience of an easy capsule!

Which one do I choose?? Caps vs Blends: 

• Convenience: This is a great product for people who don’t typically make a drink before bed or prefer the convenience of capsules (also good for people who normally take melatonin/magnesium before bed). It is usually when traveling or on the go. Also great just in case you run out of your blends!

• Ingredients: The only difference between blends and caps? There is less cinnamon, cacao, and no monk's fruit as you're not tasting this product. Same key ingredient

For me personally, I really enjoy the powder. I make my drink with almond milk, 1 scoop of Dream, plus an extra dose of The One CDB Tincture in Natural Flavor.